The Big Shift Workshop
A transformative half-day or full-day experience designed to create real change, not just ticking a box.
We guide your team through the roots of stress, burnout, and disconnection, giving them simple, practical tools for:
Self-regulation and emotional resilience
Physical health through accessible movement
Strengthening team dynamics through shared growth
This isn’t fluff. It’s the start of a culture shift that your people can feel.
Delivered in-person. Ideal as a company-wide wellness launch or mid-year reset.
Starting from €1000
Your Wellness Department
Let us take the wheel. We come in as your dedicated wellness partner—designing, managing, and delivering a full-spectrum wellness plan tailored to your business goals.
What’s included:
3, 6, or 12-month strategic wellness planning
A macro theme each quarter and focused content each month
Full setup of a custom digital wellness portal with resources for every area of health (mental, physical, emotional, and relational)
Ongoing communication, feedback loops, and full integration into your team rhythm
In-person team sessions or digital alternatives
Live expert speakers across wellness, psychology, movement, and leadership
Ongoing culture coaching to embed the mindset, not just tick a box
This program is designed to shift your business from reactive to proactive creating a culture where wellbeing drives performance.
We become your wellness department without you needing to hire one.
How do you get from reading this page to working with us?
Something you’re probably really familiar with in your own business is a clear customer journey from seeing you to achieving the desired outcome. In our case the outcome is continuous wellness support for your whole team
Aka making every person in your business happy & fulfilled because you care about them, but you also have goals that require productive staff
To get you there we need to have a conversation because everything we do is tailored to your specific needs, then we work into the direction that makes sense for your reality
The full journey with Holistic Horizons is mapped out on the right
Exploration Meeting
Booking a meeting with Ana & Matt with the person in your business that focuses on employee wellbeing. This person will walk us through what the days of work look like in your business and we walk them through what we do and how that can be integrated into the workday without interrupting operations
Book a big shift workshop
If you’re already all in on getting us onboard we still recommend booking a big shift workshop half day or full day. We have a structured workshop day that allows us to bring awareness to everyone in the business on “Wellness” while doing some of our stress management tools, mobility work to feel physically good and giving us a full understanding of where your teams are to custom build the next step specifically for your needs
You’re working with us for 3, 6 or 12 months with full support that’s tailored towards your unique needs. Wellness Community portal installed for your whole workforce to access training and tools on all aspects of wellness (Physical & Mental Health) we timetable events and give your teams access to ours when they need them! (Stressing out about a bit deadline? Book in for a performance session with us on zoom or in person on our on site clinic days)