At Holistic Horizons, we’re redefining what corporate wellness should look like.
Born from years of experience in coaching across fitness and mental wellbeing, Holistic Horizons was created in response to a clear gap in the industry:
companies Are being offered fragmented solutions and often an either/or approach
either mental health or movement,
either remote or in-person,
we have all seen the quarterly lunchtime yoga class and a bowl of mouldy fruit.. the “check the Box” on workplace wellness program for the job ads on indeed
We know High performing teams need more.
Our mission is simple.
deliver full-picture wellness SOLUTION that builds stronger teams, improves performance, and creates lasting culture change.
What sets us apart is our custom approach.
We design programs around the real needs of your people and business combining online and in-person coaching, data-driven support, online community, and grounded team-building experiences.
Whether your team works on-site, remotely, or in shifts, we offer a seamless, all-in-one strategy that grows with your company.
Founded by Ana and Matt, coaches with over 20 years of combined experience supporting both women and men in building physical resilience, mental clarity, and sustainable daily habits
Holistic Horizons brings a unique dual-perspective to the table.
Together, we deliver various coaching tools across the program, offering clients a dynamic, inclusive approach to wellbeing.
Clients consistently report noticeable culture shifts throughout the company, rising engagement, and stronger, more energised teams that show up and perform at their best on a daily basis.
We don’t do quick fixes. We build wellness that lasts.
Sean: The portal… really helped with engagement and overall talking to people in the workplace. You can challenge people and have something to converse about, which helps teams to get tighter, form a bond, and get to know each other better as well.
What people we have worked with have to say
Tricia: When work gets very hectic during the day, I have learnt all the different coping mechanisms to deal with that. Stepping away from the desk, doing the box breath, or just a small bit of mindfulness to ground myself.
WE HELP COMPANIES THRIVE BY PUTTING WELLBEING AT THE HEART OF PERFORMANCE
Bi-weekly In-person or Virtual Sessions
Our signature sessions blend mindful movement, revitalising breath-work, and practical mental fitness exercises. Delivered bi-weekly, either in your office or virtually, each session equips your team to reset stress levels, boost resilience, and build lasting habits that enhance productivity, creativity, and wellbeing.
Live Webinars & Expert-led Workshops
Designed specifically around your team’s unique challenges, our interactive webinars and expert-led workshops deliver practical insights that translate directly into the workplace. Covering topics from stress management and emotional intelligence to energy optimization and sustainable productivity, we ensure your people gain actionable strategies, not just theory.
Guided Meditations, De-stress Exercises & Mindset Tools
Our comprehensive digital library offers guided meditations, quick and effective de-stress exercises, and practical mindset tools tailored for everyday work scenarios. Whether managing pre-meeting anxiety or reducing afternoon burnout, your team has instant, anytime access to resources that promote sustained mental clarity, calm, and emotional balance.
Leadership Coaching & Culture Strategy
Great workplace wellbeing starts at the top. We provide targeted leadership coaching and strategic advisory to embed a genuine culture of wellbeing across your entire organisation. By aligning leadership behaviors, communication practices, and organizational systems, we help you create a culture that supports not just peak performance, but genuine employee thriving.
